“I started seeing Helen for sports massages as part of my marathon training preparation and recovering from a calf injury.
Helen has a very strong understanding of physiology and has consistently been able to identify and significantly assist any tightness and loosen up my legs. This, combined with a very relaxed, friendly and thorough approach.
After nearly a year of regular appointments, Helen has become a crucial part of my physical maintenance for my future marathon and ultra marathon training.
As a runner, I would thoroughly recommend Helen at The Aurora Lifestyle.”
It is quite difficult to describe how I felt after your very deep and powerful massage.
I “floated” home afterwards, then just lay on the bed for an hour just to regain my equilibrium!
My body almost felt like it didn’t belong to me! And though I ached all over, incredibly I felt so much ‘lighter’ physically and emotionally.
Thankyou Helen, you truly have an amazing gift.
I hope I can enjoy the experience again very soon.
Keep smiling and be happy.”
Barbara Le Roux
“Helen is my go to sports masseuse; she has an amazing ability to find the exact areas that really need work. I use Helen before and after sports activity, whether that’s gym work or running, and I would thoroughly recommend her.”
“Helen is without doubt the best sports massage therapist I have come across.
She is incredibly professional, knows her stuff inside and out.
She gentle advises on other issues such as diet and lifestyle, without banging the drum.
Helen’s new studio is first class and in great location in middle of St Helier.
The greatest complaint I can give, is I will definitely continue to use her services in 2019.”
“I have been seeing Helen now for 6 months and I can say without hesitation, that she is great at what she does. Not only is she skilled and knowledgeable, but she also is an incredibly lovely person.
Helen always listens well and takes the time to go through my needs and concerns. She skilfully works on my problem areas and I feel tonnes better after each and every treatment.
I would recommend Helen to anyone who needs massage therapy delivered in a relaxing, friendly and professional environment.”
“Thank you Helen for yet another powerful massage.
There is no gain without pain, but thankfully Helen manages to minimise the pain as much as possible. She gets in there and sorts out the niggles before they become painful themselves.
Also grateful for the introduction of loyalty cards so that the cost of a necessary course of sports massages is within my reach. Thank you Helen.” 💋
“I will shortly be starting my fourth group of six sessions of Pilates with Helen. As an over 60 I am finding it amazing for loosening the body and tightening up those core muscles.
Helen explains which muscles we should be focusing on during the exercises and always checks we are doing the moves properly.”
Great sports massage, went with sore back and leg, came out feeling great.
I recommend Helen highly
“After another session with Helen , I can totally recommend her classes.
They are very informative , encouraging and personal according to your personal needs.
Helen is a fantastic professional and I look forward to the next lot of classes.
Thank you Helen”
“Recommend highly , first class sports massage , and a really comfy massage table”
“Thank you Helen for my fabulous sports massage – I can now move my neck yay!!”
‘Thanks so much Helen for sorting me out! Couldn’t recommend enough” 🙏
“Helen is a fantastic therapist with huge amounts of in-depth and varied expertise. True 1st class service and 1-2-1 analyses.”