Testimonials

“I started seeing Helen for sports massages as part of my marathon training preparation and recovering from a calf injury.

 

Helen has a very strong understanding of physiology and has consistently been able to identify and significantly assist any tightness and loosen up my legs.  This, combined with a very relaxed, friendly and thorough approach.

 

After nearly a year of regular appointments, Helen has become a crucial part of my physical maintenance for my future marathon and ultra marathon training.

 

As a runner, I would thoroughly recommend Helen at The Aurora Lifestyle.”

 

Andy Fortune 

“I recently went to see helen as I was suffering from severe shoulder and thoracic muscle spasm caused by a chronic musculoskeletal condition.  As a therapist myself I have never had the faith or trust to seek teatmemt from another therapist for fear of the condition worsening.  However, after seeing Helen and receiving a deep tissue massage my pain and condition has improved tremendously.


Helens understanding and knowledge of the human anatomy and biomechanics succeeds that of any sports masseuse I have ever met or worked with.


I would highly recommend helen to any one who is experiencing debilitating pain and discomfort in order to regain function and quality of life.  I cant thank u enough Helen.”


Julie Hankin

“I had my first if I Hope many sessions with Helen this week. I went in with what I assumed was my regular knitted shoulders, neck and back after spending hours at my desk. As she got to work on all of my back she spent a lot of time working on my lower back, hips and upper part of my legs which were as tight as the top part of my back!

 

I had a pretty invasive knee op at the start of the summer and months of recovery and know starting to retrain my quads and hams had also added to my tight muscles. I won’t lie, it was painful but the results after that first session were noticeable!

 

I’m am still undergoing physio for my knee and they are constantly measuring the recovering leg against my ‘normal’ leg to see if it was catching up. I was surprised to find out that work done on those muscles alongside my physio has helped bring back some of my flexibility! Noticeable difference of 10cm more flex in the recovery but more than that I have and extra 6cm flex in the good leg!

 

The treatments with that noticeable difference has helped me realize that I am recovering more than I thought and I know to get back to better the recovery massages will help my physio and quicken my recovery. It has given me more hope. Thank you Helen, see you in the new year for some more sessions” 🙂


Denise Barham

“Hi Helen,

 

It is quite difficult to describe how I felt after your very deep and powerful massage.

 

I “floated” home afterwards, then just lay on the bed for an hour just to regain my equilibrium!

 

My body almost felt like it didn’t belong to me! And though I ached all over, incredibly I felt so much ‘lighter’ physically and emotionally.

 

Thankyou Helen, you truly have an amazing gift.

 

I hope I can enjoy the experience again very soon.

 

Keep smiling and be happy.”

 

Barbara Le Roux

“Helen is my go to sports masseuse; she has an amazing ability to find the exact areas that really need work. I use Helen before and after sports activity, whether that’s gym work or running, and I would thoroughly recommend her.”

 

Martyn White

“Helen is without doubt the best sports massage therapist I have come across.

 

She is incredibly professional, knows her stuff inside and out.

 

She gentle advises on other issues such as diet and lifestyle, without banging the drum.

 

Helen’s new studio is first class and in great location in middle of St Helier.

 

The greatest complaint I can give, is I will definitely continue to use her services in 2019.”

 

Jim Diamond 

“I have been seeing Helen now for 6 months and I can say without hesitation, that she is great at what she does. Not only is she skilled and knowledgeable, but she also is an incredibly lovely person.

 

Helen always listens well and takes the time to go through my needs and concerns. She skilfully works on my problem areas and I feel tonnes better after each and every treatment.

 

I would recommend Helen to anyone who needs massage therapy delivered in a relaxing, friendly and professional environment.”

 

Crissie Roque 

“Thank you Helen for yet another powerful massage.

 

There is no gain without pain, but thankfully Helen manages to minimise the pain as much as possible. She gets in there and sorts out the niggles before they become painful themselves.

 

Also grateful for the introduction of loyalty cards so that the cost of a necessary course of sports massages is within my reach. Thank you Helen.” 💋

 

Diane Neal

“I will shortly be starting my fourth group of six sessions of Pilates with Helen. As an over 60 I am finding it amazing for loosening the body and tightening up those core muscles.

 

Helen explains which muscles we should be focusing on during the exercises and always checks we are doing the moves properly.”

 

Linda Carter

Great sports massage, went with sore back and leg, came out feeling great.
I recommend Helen highly

 

Garry Turkington

“After another session with Helen , I can totally recommend her classes.

 

They are very informative , encouraging and personal according to your personal needs.

 

Helen is a fantastic professional and I look forward to the next lot of classes.

 

Thank you Helen”

 

Jo Renouf

“Recommend highly , first class sports massage , and a really comfy massage table”

 

Michael Rive

“Thank you Helen for my fabulous sports massage – I can now move my neck yay!!”

 

Jenny Cabot

‘Thanks so much Helen for sorting me out! Couldn’t recommend enough” 🙏

 

Cat Teixeira

“Helen is a fantastic therapist with huge amounts of in-depth and varied expertise. True 1st class service and 1-2-1 analyses.”

 

Rebecca Joseph

Testimonials

“I started seeing Helen for sports massages as part of my marathon training preparation and recovering from a calf injury.

 

Helen has a very strong understanding of physiology and has consistently been able to identify and significantly assist any tightness and loosen up my legs.  This, combined with a very relaxed, friendly and thorough approach.

 

After nearly a year of regular appointments, Helen has become a crucial part of my physical maintenance for my future marathon and ultra marathon training.

 

As a runner, I would thoroughly recommend Helen at The Aurora Lifestyle.”

 

Andy Fortune 

“I recently went to see helen as I was suffering from severe shoulder and thoracic muscle spasm caused by a chronic musculoskeletal condition.  As a therapist myself I have never had the faith or trust to seek teatmemt from another therapist for fear of the condition worsening.  However, after seeing Helen and receiving a deep tissue massage my pain and condition has improved tremendously.

 Helens understanding and knowledge of the human anatomy and biomechanics succeeds that of any sports masseuse I have ever met or worked with.

I would highly recommend helen to any one who is experiencing debilitating pain and discomfort in order to regain function and quality of life.  I cant thank u enough Helen.”


Julie Hankin

“Hi Helen,

 

It is quite difficult to describe how I felt after your very deep and powerful massage.

 

I “floated” home afterwards, then just lay on the bed for an hour just to regain my equilibrium!

 

My body almost felt like it didn’t belong to me! And though I ached all over, incredibly I felt so much ‘lighter’ physically and emotionally.

 

Thankyou Helen, you truly have an amazing gift.

 

I hope I can enjoy the experience again very soon.

 

Keep smiling and be happy.”

 

Barbara Le Roux

“Helen is my go to sports masseuse; she has an amazing ability to find the exact areas that really need work. I use Helen before and after sports activity, whether that’s gym work or running, and I would thoroughly recommend her.”

 

Martyn White

“Helen is without doubt the best sports massage therapist I have come across.

 

She is incredibly professional, knows her stuff inside and out.

 

She gentle advises on other issues such as diet and lifestyle, without banging the drum.

 

Helen’s new studio is first class and in great location in middle of St Helier.

 

The greatest complaint I can give, is I will definitely continue to use her services in 2019.”

 

Jim Diamond 

“I have been seeing Helen now for 6 months and I can say without hesitation, that she is great at what she does. Not only is she skilled and knowledgeable, but she also is an incredibly lovely person.

 

Helen always listens well and takes the time to go through my needs and concerns. She skilfully works on my problem areas and I feel tonnes better after each and every treatment.

 

I would recommend Helen to anyone who needs massage therapy delivered in a relaxing, friendly and professional environment.”

 

Crissie Roque 

“Thank you Helen for yet another powerful massage.

 

There is no gain without pain, but thankfully Helen manages to minimise the pain as much as possible. She gets in there and sorts out the niggles before they become painful themselves.

 

Also grateful for the introduction of loyalty cards so that the cost of a necessary course of sports massages is within my reach. Thank you Helen.” 💋

 

Diane Neal

“I will shortly be starting my fourth group of six sessions of Pilates with Helen. As an over 60 I am finding it amazing for loosening the body and tightening up those core muscles.

 

Helen explains which muscles we should be focusing on during the exercises and always checks we are doing the moves properly.”

 

Linda Carter

Great sports massage, went with sore back and leg, came out feeling great.
I recommend Helen highly

 

Garry Turkington

“After another session with Helen , I can totally recommend her classes.

 

They are very informative , encouraging and personal according to your personal needs.

 

Helen is a fantastic professional and I look forward to the next lot of classes.

 

Thank you Helen”

 

Jo Renouf

“Recommend highly , first class sports massage , and a really comfy massage table”

 

Michael Rive

“Thank you Helen for my fabulous sports massage – I can now move my neck yay!!”

 

Jenny Cabot

‘Thanks so much Helen for sorting me out! Couldn’t recommend enough” 🙏

 

Cat Teixeira

“Helen is a fantastic therapist with huge amounts of in-depth and varied expertise. True 1st class service and 1-2-1 analyses.”

 

Rebecca Joseph

Testimonials

“I started seeing Helen for sports massages as part of my marathon training preparation and recovering from a calf injury.

 

Helen has a very strong understanding of physiology and has consistently been able to identify and significantly assist any tightness and loosen up my legs.  This, combined with a very relaxed, friendly and thorough approach.

 

After nearly a year of regular appointments, Helen has become a crucial part of my physical maintenance for my future marathon and ultra marathon training.

 

As a runner, I would thoroughly recommend Helen at The Aurora Lifestyle.”

 

Andy Fortune 

“I recently went to see helen as I was suffering from severe shoulder and thoracic muscle spasm caused by a chronic musculoskeletal condition.  As a therapist myself I have never had the faith or trust to seek teatmemt from another therapist for fear of the condition worsening.  However, after seeing Helen and receiving a deep tissue massage my pain and condition has improved tremendously.

 Helens understanding and knowledge of the human anatomy and biomechanics succeeds that of any sports masseuse I have ever met or worked with.

I would highly recommend helen to any one who is experiencing debilitating pain and discomfort in order to regain function and quality of life.  I cant thank u enough Helen.”


Julie Hankin

“Hi Helen,

 

It is quite difficult to describe how I felt after your very deep and powerful massage.

 

I “floated” home afterwards, then just lay on the bed for an hour just to regain my equilibrium!

 

My body almost felt like it didn’t belong to me! And though I ached all over, incredibly I felt so much ‘lighter’ physically and emotionally.

 

Thankyou Helen, you truly have an amazing gift.

 

I hope I can enjoy the experience again very soon.

 

Keep smiling and be happy.”

 

Barbara Le Roux

“Helen is my go to sports masseuse; she has an amazing ability to find the exact areas that really need work. I use Helen before and after sports activity, whether that’s gym work or running, and I would thoroughly recommend her.”

 

Martyn White

“Helen is without doubt the best sports massage therapist I have come across.

 

She is incredibly professional, knows her stuff inside and out.

 

She gentle advises on other issues such as diet and lifestyle, without banging the drum.

 

Helen’s new studio is first class and in great location in middle of St Helier.

 

The greatest complaint I can give, is I will definitely continue to use her services in 2019.”

 

Jim Diamond 

“I have been seeing Helen now for 6 months and I can say without hesitation, that she is great at what she does. Not only is she skilled and knowledgeable, but she also is an incredibly lovely person.

 

Helen always listens well and takes the time to go through my needs and concerns. She skilfully works on my problem areas and I feel tonnes better after each and every treatment.

 

I would recommend Helen to anyone who needs massage therapy delivered in a relaxing, friendly and professional environment.”

 

Crissie Roque 

“Thank you Helen for yet another powerful massage.

 

There is no gain without pain, but thankfully Helen manages to minimise the pain as much as possible. She gets in there and sorts out the niggles before they become painful themselves.

 

Also grateful for the introduction of loyalty cards so that the cost of a necessary course of sports massages is within my reach. Thank you Helen.” 💋

 

Diane Neal

“I will shortly be starting my fourth group of six sessions of Pilates with Helen. As an over 60 I am finding it amazing for loosening the body and tightening up those core muscles.

 

Helen explains which muscles we should be focusing on during the exercises and always checks we are doing the moves properly.”

 

Linda Carter

Great sports massage, went with sore back and leg, came out feeling great.
I recommend Helen highly

 

Garry Turkington

“After another session with Helen , I can totally recommend her classes.

 

They are very informative , encouraging and personal according to your personal needs.

 

Helen is a fantastic professional and I look forward to the next lot of classes.

 

Thank you Helen”

 

Jo Renouf

“Recommend highly , first class sports massage , and a really comfy massage table”

 

Michael Rive

“Thank you Helen for my fabulous sports massage – I can now move my neck yay!!”

 

Jenny Cabot

‘Thanks so much Helen for sorting me out! Couldn’t recommend enough” 🙏

 

Cat Teixeira

“Helen is a fantastic therapist with huge amounts of in-depth and varied expertise. True 1st class service and 1-2-1 analyses.”

 

Rebecca Joseph

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