The Aurora Lifestyle - Massage

SPORTS MASSAGE

 

Sports massage is treatment given with the understanding, not only of anatomy and physiology but also, of the particular demands placed upon the body by the client and their specific sport or general day to day life.

 

Sports massage is done with the principal mandate of returning you to your desired sports or even just normal daily activities with the same or an even better level of function.

 

Sports massage will often utilise a variety of modalities such as remedial massage, trigger point therapy, cross fibre techniques and deep tissue work. Primarily, the difference lies with function. That is, returning you to your chosen activity in optimal functional.

Benefits OF SPORTS MASSAGE

 

Better recovery from physical activity as metabolic waste products are removed from the tissues

 

Improved healing and repair as more nutrients are supplied to vascular tissues

 

Better range and efficiency of movement, which will reduce the risk of injury

 

Improved posture and awareness of how the client positions themselves

 

Fewer impairments to muscular function

PRICES

 

£30 – 30 MINS TREATMENT – SPECIFIC AREA

£55 – 55 MINS TREATMENT

£85 – 85 MINS TREATMENT

 

PRE-PAID BLOCK OF 5 X 55MINS £260

PRE-PAID BLOCK OF 10 X 55MINS £495

INDIAN HEAD MASSAGE

 

Indian Head Massage is an extremely relaxing treatment based on Ayurvedic healing – an ancient holistic healthcare system which balances the mind, body and spirit. It stimulates the flow of energy through the body by massaging points on the head and neck, creating harmony and balance throughout the body, unblocking our network of energy channels (‘meridians’’ and “chakras”), by massaging ‘marma’ points located in the head and neck. This balances the flow of energy, tones the surrounding muscles, releases toxins, and maintains overall health and wellbeing.

PHYSICAL BENEFITS

Helps in relieving: tension, headaches, eye strain, earache, tinnitus , jaw ache, sinusitis, congestion, neck and shoulder stiffness, insomnia, disturbed sleep General and specific relaxation for muscles, providing immediate relief Promotion of hair growth and loosening of the scalp

MENTAL BENEFITS

A sense of calmness, peace and tranquillity A release of anxiety High levels of alertness and concentration Helps in dissipating mental tiredness, edginess, depression, stress etc.

SUBTLE BENEFITS

Balancing of chakra energy Release of stagnant energy – boosting available energy on all levels General energetic healing.

PRICE:

 

£30 FOR 30 MINS TREATMENT

OUR SERVICES